5 upsetting disadvantages of milk-Shake | Why you should avoid it? | Nutritional Facts
5 upsetting truth about milk-Shake https://www.fiverr.com/glitzweb4?up_rollout=true 1. Milkshake is not good for blood vessels A glass of milkshake may be bliss for your taste buds, but it's not so good for your blood vessels. A small new study suggests that consuming just a single, high-fat meal or food item, like a milkshake, may lead to unhealthy changes in your blood vessels and red blood cells. In the study, researchers had 10 healthy men drink a milkshake made with whole milk, whipped cream, and ice cream; the shake contained 80 grams of fat and 1,000 calories. Four hours later, lab tests revealed evidence that the men's blood vessels were less able to relax (or dilate) and that some of their red blood cells changed shaped, becoming "spiky" instead of smooth. "Your red blood cells are normally nice and smooth and beautiful, and the cells, after consumption of a high-fat meal, get these spikes on them," which could affect blood flow, Julia Brittain